BPE, RMT, Owner
He is registered as a Registered Massage Therapist in Ontario, Canada and a clinic owner. In Canada, he graduated from the Intensive Massage Therapy Program at Algonquin College. Kihong earned a Physical Education Bachelor's Degree in South Korea. After his graduation, Kihong worked in South Korean hospitals with orthopaedic surgeons dealing with post-surgery patients and high school soccer varsity teams. He has diverse experiences ranging from military service, coaching sports, and clinical experience from Korea and Canada.
His treatment specialties are holistic assessments of the human body, sports rehab with comprehensive massage, and functional rehabilitation.
Dawn's journey to become a personal trainer and health coach started with her own physical pain and struggle for a healthier lifestyle. Her goal is to help others take back their lives, both mentally and physically, to gain confidence and, most importantly, to accept themselves in their own skin. She works to empower her clients with the tools and techniques they need to make real changes in their lives moving forward. She creates personnel workout plans that are easy to follow on your own, along with plans to execute together in the clinic. Dawn stresses the importance of core engagement, proper breathing, and proper form when doing resistance training. Additionally, she has a passion for helping her clients with lifestyle changes that contribute to their quality of life.